A simple practice that will change your life Belén Ruiz García Every night before going to bed, take out a pen and paper and write down 3 things you are grateful for. Your meditation, yoga, stretching routine, etc. They may not...
Any caregivers here? Belén Ruiz García Let's take this moment to say: Thank you! From a survey carried out in 2016 we know that in Spain there are 6,086,020 informal caregivers and 9 out of 10 caregivers...
Summer skin care Belén Ruiz García Is summer your favorite time? For many people too. Today we want to recommend some tips so that you can “drink in the summer” and enjoy it like never before....
Share Paymani Belén Ruiz García Have you ever thought about sharing Paymani with others? Maybe you have friends or family who would enjoy Paymani products, simple, effective, practical and easy to use. Products that highlight...