Seeking beauty in your daily life is a painkiller for the soul, as it reduces stress, brings us happiness and increases our sense of presence.

Surrounding yourself with the things you like most, seeking new experiences and being amazed by the everyday things that bring us beauty, can reform your life.

In addition to seeking beauty in the world around us, we should know how to seek beauty for ourselves and others

There is something about being an active seeker of beauty that activates your own joy and amplifies it towards others

We propose 3 keys to finding your own joy:

Plants

Do you want to cultivate beauty? Plant flowers!

There is a very particular feeling when planting plants or flowers, watching them grow and caring for them.

You can have a garden to plant, but if you don't, you can look for indoor plants and put them in your house.

And if you work in an office or at home, you can also benefit from the joy they bring by choosing indoor plants.

If you have plants, everyone who passes by your garden, office or home will benefit. Having plants nearby makes more than one person happy. try it!

Helping others

Helping other people immediately brightens our spirit.

It is a gift that we give to other people and to ourselves.

Being useful to others gives us a great feeling of inner happiness, it also makes us think about our own life and be grateful for what we know and have.

We all have something to contribute to other people!

It is not necessary to start in an association. Help the person next to you who probably needs your hands, your active listening or just a hug.

House someone

It can be an elegant dinner with your friends or family. Practice the art of setting the table with flowers, your favorite tablecloth and special cutlery.

You can also dedicate a special brunch and make it your Saturday tradition.

The important thing is to share time with others, be relaxed and accompany it with experiences.

Get out of the routine and do something special for others.

This is dedication

and spend some beauty time.

Do you see yourself as a source of beauty? Do you want to start imparting beauty wherever you go?

Tell us paymaniatica.